Jay is a Physiotherapist with a Masters in Sports Medicine from the University of Central Lancashire (UCLan) and a passion for helping individuals recover, rebuild, and reclaim their bodies.
With years of experience working in private clinics in the city and serving as the Lead Sports Physiotherapist for the rugby team CS Stags 1863, Jay has honed his expertise in sports rehabilitation and performance enhancement.
Jay’s career has been marked by a commitment to helping people of all activity levels – from weekend warriors to seasoned athletes – recover smarter, not just harder.
He has also been actively involved in the Jiu-Jitsu community, working with athletes to enhance their performance and prevent injuries. This hands-on experience keeps him grounded in the physical challenges his patients face and reinforces his belief in the importance of movement and strength.
Clinically, Jay specializes in sports rehabilitation, helping individuals recover from injuries, optimize performance, and return to the activities they love. He takes a holistic and personalized approach to each client, combining his knowledge of biomechanics, strength and conditioning, and manual therapy to create tailored treatment plans.
Jay is passionate about empowering his clients to move better, feel stronger, and live louder. Outside of work, Jay is a Brazilian Jiu-Jitsu practitioner, an avid runner, and a drummer. These hobbies not only keep him active but also remind him why movement matters and inspire him to help others overcome their physical challenges.